Category Archives for Mindset
MY SHITTY FIRST DRAFT FOR 2017, TEACHING ME HOW TO LISTEN
While contemplating this process of healing and recovery, there is something so amazing and life altering that happens when you just can’t do everything you used to do… “Don’t be afraid of death; be afraid of an unlived life. You don’t have to live forever; you just have to live.” ~Natalie Babbitt WOW!!! This quote […]
Continue ReadingHOW THE F CAN I LOOK GOOD NAKED?
How the F am I going to look good naked? That is what I want to know? Really that is what I always wanted to know. Passing by that full length mirror and saying DAMMNN… YOU LOOK GOOD! Not the Oh DAMN… WHAT IS THAT? Or Running like hell through a room knowing the mirrors […]
Continue ReadingWHY SHOULD I WORKOUT IF IT DOESN’T COME EASY?
Why torture yourself doing something that doesn’t come naturally? What is the real motivation to keep doing something when it only brings you pain? I know, I know,.. what you are saying, “WHY exercise, etc.. it’s just not me; it’s just so painful to start and it is just so painful to know what to […]
Continue Reading“ARE YOU SURE YOU WANT TO EAT THAT, YOU DIDN’T WORKOUT?”
SERIOUSLY DUDE, DID YOU REALLY JUST ASK THAT? Sound familiar? Sound like something you have been asked or maybe even said to someone? Here is the thing… nothing wrong with wanting to workout and be healthy, but there came that day .. When I realized there was something wrong with my purpose for working out […]
Continue ReadingWHY NOT?
“Epiphanies come as you move toward something that matters.” Brendan Burchard My very first bodybuilding competition, I was scared, excited and full of anticipation for what will happen. I kept getting all these compliments, “You look awesome!” “You look like you are going to win” “Your training has paid off”. I have to be honest […]
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